Chair Yoga

July 17th, 2018 at 11:12am

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Starts in 2 Days, 8 Hours

January 20, 2020 1:00 PM - 2:15 PM

More Dates

  • January 20, 2020
  • January 27, 2020
  • February 3, 2020
  • February 10, 2020
  • February 17, 2020
  • February 24, 2020
  • March 2, 2020
  • March 9, 2020
  • March 16, 2020
  • March 23, 2020

Chair Yoga – gentle/intermediate

Chair Yoga. Chair Yoga is for everyone. No matter what age you are or what condition you are in you can experience the health benefits of yoga. Did you know you can perform most yoga postures, breathing techniques, meditation, and relaxation techniques from a chair?

visit https://MandalaYogaOyhutBay.com